Instagram Sharna Burgess

Just call me Mary Poppins! ????#whatsinmybag #favoriteproductsLet me know in the comments if you want any links ✨

let’s dance!!! ???????????? #letsdance #familyhumor

An imperfect work in progress ???????? @julztocker I love how much we laugh with and at each other while trying to get it together lol. Back to basics today and it’s shocking how off balance and stiff I was/am. Admittedly I haven’t practiced basics in a LONG time and going fast is so much easier than going slow. It’s masks a lot. On DWTS I never focused on my own dancing but rather sacrificed it to be what and where my partner needed. I developed bad habits and my technique got lazy. This combo is a version of something I used to do every single day while I was with Burn the Floor. It’s all the rumba walks in one group and is designed solely to practice technique (which I need much of ????) it felt SO good to go back to feeling my body this way and checking in with her. Becoming deeply aware of her and how she has changed since pregnancy. Things are different for sure, not bad, not weak .. just different. She still got it though :)

An imperfect work in progress. Me. Finding that part of me again that remembers oh wait… I’m actually really good at this. I know that sounds wild but the insecurities that have crept in just by not having used my body this way for so long are very present. It would be so easy for me to watch this and criticize every detail, every wobble and point out what’s lacking or not there. But you know what IS there… Me. That part of me that I’ve left behind for nearly 2 years that was always waiting patiently is now free, wild, sensual, strong, alive and alight. So even though I am an imperfect work in progress… that progress.. is perfect. @julztocker I always love creating dancing and laughing with you. Thank you ???????? can’t wait for our next session :)

One of my biggest concerns as a mother is making sure Zane eats good healthy food with all the nutrients needed to support his (constantly ????) growing body! The stress of figuring all of that out when we started solids was so intense AND I found that most pre-made baby food had awful ingredients. Then I found @littlespoon and life got a little easier. Their pre-portioned plates are filled with fresh healthy ingredients and were designed with pediatricians so I know I can trust it. Not to mention the convenience of them being ready within seconds! Use my code SHARNA25 to get $25 off your Little Spoon order! #littlespoon

@forever21 haul loading…! I just picked up the CUTEST pieces from their contour line and could not be more obsessed! Each piece is flattering, smooth, and offers high functionality! I particularly love the bodysuit because you can dress it up or down. Plus, each item I picked up from the collection is buttery soft and such a great affordable dupe compared to other retailers!! Shop all of my Forever21.com favs online or in-store! #F21finds #Forever21Ambassador

LOL… can you tell I’ve been home in Australia for a while? Man those F bombs were dropping.. often ???? you gotta understand in Australia it’s just another word used to help tell a story, relay your passion for something. Think of it as a ❕… ????Anyway I’m back :) Aus was amazing. I’m happy and sad all at the same time. Go take a listen to how it all went including 16hrs flights with a toddler ????‍???? I am also incredibly jet lagged in this episode so.. that was fun Link in bio x

We do not stray from deep questions on Oldish! So inspired by Shannen and her mindset. What was your takeaway from Part II of our conversation with @theshando ?To listen ???? click link in bio or anywhere you listen to your favorite podcasts!#oldish #oldishpodcast #shannendoherty

Everywhere in winter????️????????